[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.caat.cz\/zimni-obdobi-jako-vyzva\/#Article","mainEntityOfPage":"https:\/\/www.caat.cz\/zimni-obdobi-jako-vyzva\/","headline":"Zimn\u00ed obdob\u00ed jako v\u00fdzva","name":"Zimn\u00ed obdob\u00ed jako v\u00fdzva","description":"Tak\u00e9 tak milujete letn\u00ed pr\u00e1zdniny, \u010das dovolen\u00fdch, letn\u00edch \u0161at\u016f a tepl\u00fdch ve\u010der\u016f? Je jist\u00e9, \u017ee toto obdob\u00ed je ji\u017e za n\u00e1mi a za\u010d\u00edn\u00e1 se bl\u00ed\u017eit naprost\u00fd opak. Obdob\u00ed, kdy p\u0159evl\u00e1daj\u00ed povinnosti a pravideln\u00e9 nav\u0161t\u011bvov\u00e1n\u00ed \u0161kol a zam\u011bstn\u00e1n\u00ed, zimn\u00ed oble\u010den\u00ed, kdy ji\u017e nev\u00edte, co v\u00edce na sebe vrstvit a tmav\u00e1 r\u00e1na i ve\u010dery. Ka\u017ed\u00e9 z t\u011bchto...","datePublished":"2024-09-11","dateModified":"2024-09-11","author":{"@type":"Person","@id":"https:\/\/www.caat.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.caat.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"caat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.caat.cz\/wp-content\/uploads\/model_4.jpg","url":"https:\/\/www.caat.cz\/wp-content\/uploads\/model_4.jpg","height":0,"width":0},"url":"https:\/\/www.caat.cz\/zimni-obdobi-jako-vyzva\/","about":["Produkty"],"wordCount":436,"articleBody":"       Tak\u00e9 tak milujete letn\u00ed pr\u00e1zdniny, \u010das dovolen\u00fdch, letn\u00edch \u0161at\u016f a tepl\u00fdch ve\u010der\u016f? Je jist\u00e9, \u017ee toto obdob\u00ed je ji\u017e za n\u00e1mi a za\u010d\u00edn\u00e1 se bl\u00ed\u017eit naprost\u00fd opak. Obdob\u00ed, kdy p\u0159evl\u00e1daj\u00ed povinnosti a pravideln\u00e9 nav\u0161t\u011bvov\u00e1n\u00ed \u0161kol a zam\u011bstn\u00e1n\u00ed, zimn\u00ed oble\u010den\u00ed, kdy ji\u017e nev\u00edte, co v\u00edce na sebe vrstvit a tmav\u00e1 r\u00e1na i ve\u010dery. Ka\u017ed\u00e9 z t\u011bchto obdob\u00ed m\u00e1 sv\u00e9 kouzlo, kter\u00e9 by nikdy nevyniklo, kdyby pravideln\u011b nekon\u010dilo a nest\u0159\u00eddalo se se sv\u00fdm prot\u011bj\u0161kem. L\u00e9to je tvo\u0159eno na to, abychom si u\u017e\u00edvali \u017eivota, abychom m\u011bli \u010das se seznamovat s nov\u00fdmi p\u0159\u00e1teli a celkov\u011b aby se odehr\u00e1ly z\u00e1\u017eitky, na kter\u00e9 nen\u00ed b\u011bhem b\u011b\u017en\u00e9ho roku \u010das. Zima n\u00e1s zase vede hloub\u011bji do sv\u00e9ho nitra. Pom\u00e1h\u00e1 n\u00e1m se zastavit a vychutnat si zaslou\u017een\u00fd klid. D\u00edky n\u00ed se m\u016f\u017eeme do hloubky poznat a proc\u00edtit sv\u00e9 vlastn\u00ed j\u00e1. A nav\u00edc, pr\u00e1v\u011b se zimou jsou v\u017edy spojeny V\u00e1noce, \u010das pro rodinu a bl\u00edzk\u00e9. A\u010dkoli se toto rozd\u011blen\u00ed v posledn\u00ed dob\u011b trochu st\u00edr\u00e1, proto\u017ee i v zim\u011b jsme nuceni \u017e\u00edt dne\u0161n\u00edm rychl\u00fdm tempem, st\u00e1le to do jist\u00e9 m\u00edry takto plat\u00ed. I jen to, \u017ee je venku pod mrakem a m\u00e9n\u011b sv\u011btla n\u00e1s dr\u017e\u00ed uvnit\u0159 dom\u016f a nutn\u00ed se zamyslet nad sv\u00fdm \u017eivotem. Je ov\u0161em dok\u00e1zan\u00e9, \u017ee nedostatek denn\u00edho sv\u011btla a slune\u010dn\u00edho svitu je pro lidskou psychiku v n\u011bkter\u00fdch p\u0159\u00edpadech pom\u011brn\u011b n\u00e1ro\u010dn\u00e9.V tomto obdob\u00ed se objevuj\u00ed sez\u00f3nn\u00ed depresivn\u00ed poruchy. T\u011bmi za\u010dnou senzitivn\u011bj\u0161\u00ed lid\u00e9 trp\u011bt se za\u010d\u00e1tkem podzimu a jejich konec se objevuje pr\u00e1v\u011b n\u011bkdy na po\u010d\u00e1tku jara. Pr\u00e1v\u011b t\u00edm, \u017ee dokto\u0159i ji\u017e v\u00ed, \u017ee se jedn\u00e1 o p\u0159echodnou poruchu, p\u0159edepisuj\u00ed p\u0159i t\u011bchto probl\u00e9mech sp\u00ed\u0161e l\u00e9ky p\u0159\u00edrodn\u00ed, psychoterapie a k lehk\u00fdm antidepresiv\u016fm se uchyluj\u00ed a\u017e pozd\u011bji. N\u011bkdy se uplat\u0148uje terapie sv\u011btlem, kdy se sna\u017e\u00ed dodat to, co pacientovi chyb\u00ed. Bojovat se proti tomu d\u00e1 i jinak, n\u011bkter\u00fdm pom\u00e1h\u00e1, pokud si najdou kon\u00ed\u010dky, jako hra na hudebn\u00ed n\u00e1stroj, sport nebo t\u0159eba tvo\u0159en\u00ed model auta Mac Model, to je jedno. N\u011bkomu sta\u010d\u00ed i pomy\u0161len\u00ed, \u017ee je to jen do\u010dasn\u00e9, a v\u0161e se brzy sprav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zimn\u00ed obdob\u00ed jako v\u00fdzva","item":"https:\/\/www.caat.cz\/zimni-obdobi-jako-vyzva\/#breadcrumbitem"}]}]