[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.caat.cz\/menstruace-ekologicteji-proc-ne\/#Article","mainEntityOfPage":"https:\/\/www.caat.cz\/menstruace-ekologicteji-proc-ne\/","headline":"Menstruace ekologi\u010dt\u011bji? Pro\u010d ne\u2026.","name":"Menstruace ekologi\u010dt\u011bji? Pro\u010d ne\u2026.","description":"Menstrua\u010dn\u00ed cyklus je ned\u00edlnou sou\u010d\u00e1st\u00ed \u017eivota t\u00e9m\u011b\u0159 ka\u017ed\u00e9 \u017eeny. Ale zamysleli jste se n\u011bkdy nad t\u00edm, kolik je v\u00a0souvislosti s\u00a0pou\u017e\u00edv\u00e1n\u00edm jednor\u00e1zov\u00fdch menstrua\u010dn\u00edch pom\u016fcek vyprodukov\u00e1no odpadu? Za sv\u016fj \u017eivot spot\u0159ebuje jedna \u017eena v\u00a0pr\u016fm\u011bru kolem 11 tis\u00edc jednor\u00e1zov\u00fdch pom\u016fcek, kter\u00e9 obsahuj\u00ed t\u011b\u017ece rozlo\u017eiteln\u00fd plast a dle zpr\u00e1vy Evropsk\u00e9 komise se hygienick\u00e9 pot\u0159eby um\u00edstily na p\u00e1t\u00e9m m\u00edst\u011b v\u00a0\u017eeb\u0159\u00ed\u010dku...","datePublished":"2020-01-23","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.caat.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.caat.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"caat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.caat.cz\/wp-content\/uploads\/img_a366701_w4388_t1579355770.jpg","url":"https:\/\/www.caat.cz\/wp-content\/uploads\/img_a366701_w4388_t1579355770.jpg","height":0,"width":0},"url":"https:\/\/www.caat.cz\/menstruace-ekologicteji-proc-ne\/","about":["\u017dena"],"wordCount":638,"articleBody":"Menstrua\u010dn\u00ed cyklus je ned\u00edlnou sou\u010d\u00e1st\u00ed \u017eivota t\u00e9m\u011b\u0159 ka\u017ed\u00e9 \u017eeny. Ale zamysleli jste se n\u011bkdy nad t\u00edm, kolik je v\u00a0souvislosti s\u00a0pou\u017e\u00edv\u00e1n\u00edm jednor\u00e1zov\u00fdch menstrua\u010dn\u00edch pom\u016fcek vyprodukov\u00e1no odpadu? Za sv\u016fj \u017eivot spot\u0159ebuje jedna \u017eena v\u00a0pr\u016fm\u011bru kolem 11 tis\u00edc jednor\u00e1zov\u00fdch pom\u016fcek, kter\u00e9 obsahuj\u00ed t\u011b\u017ece rozlo\u017eiteln\u00fd plast a dle zpr\u00e1vy Evropsk\u00e9 komise se hygienick\u00e9 pot\u0159eby um\u00edstily na p\u00e1t\u00e9m m\u00edst\u011b v\u00a0\u017eeb\u0159\u00ed\u010dku \u201enejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed typ odpadu na evropsk\u00fdch pl\u00e1\u017e\u00ed\u201c. Z\u00a0tohoto d\u016fvodu stoup\u00e1 po\u010det \u017een, kter\u00e9 se poohl\u00ed\u017e\u00ed po ekologi\u010dt\u011bj\u0161\u00ed alternativ\u011b menstrua\u010dn\u00edch pom\u016fcek.Menstrua\u010dn\u00ed kal\u00ed\u0161ekTato pom\u016fcka tvarem p\u0159ipom\u00ednaj\u00edc\u00ed zvone\u010dek se vyr\u00e1b\u00ed z\u00a0m\u011bkk\u00e9ho l\u00e9ka\u0159sk\u00e9ho silikonu nebo z\u00a0termoplastu a oba tyto materi\u00e1ly sni\u017euj\u00ed riziko alergick\u00e9 reakce. Kal\u00ed\u0161ek se zav\u00e1d\u00ed dovnit\u0159 do pochvy, kde sb\u00edr\u00e1 menstrua\u010dn\u00ed krev a po vyjmut\u00ed se omyje a znovu pou\u017eije. P\u0159i spr\u00e1vn\u00e9m zach\u00e1zen\u00ed lze jeden kal\u00ed\u0161ek pou\u017e\u00edvat a\u017e 10 let. Velkou v\u00fdhodou kal\u00ed\u0161ku je, \u017ee na jeho povrchu neulp\u00edvaj\u00ed bakterie a nen\u00ed napu\u0161t\u011bn \u017e\u00e1dn\u00fdmi chemik\u00e1liemi, na rozd\u00edl od tampon\u016f nebo vlo\u017eek, kter\u00e9 b\u00fdvaj\u00ed \u010dasto um\u011ble a chemicky b\u011bleny. N\u011bkter\u00e9 \u017eeny m\u016f\u017ee v\u00a0pou\u017e\u00edv\u00e1n\u00ed kal\u00ed\u0161ku odrazovat samotn\u00e9 zav\u00e1d\u011bn\u00ed kal\u00ed\u0161ku, kter\u00e9 je pot\u0159eba nacvi\u010dit, aby kal\u00ed\u0161ek spr\u00e1vn\u011b p\u0159ilnul ke st\u011bn\u00e1m pochvy. Av\u0161ak po p\u00e1r nacvi\u010den\u00ed se z\u00a0kal\u00ed\u0161ku st\u00e1v\u00e1 menstrua\u010dn\u00ed pom\u016fcka vhodn\u00e1 pro v\u0161echny druhy sportu, v\u010detn\u011b plav\u00e1n\u00ed a nav\u00edc ohledupln\u00e1 k\u00a0\u017eivotn\u00edmu prost\u0159ed\u00ed.Menstrua\u010dn\u00ed houbaP\u0159\u00edrodn\u00ed mo\u0159sk\u00e9 houby jsou zn\u00e1m\u00e9 sp\u00ed\u0161e jako myc\u00ed a kosmetick\u00e9 pom\u016fcky, av\u0161ak v\u00a0sou\u010dasn\u00e9 dob\u011b se na trhu objevily tak\u00e9 jako vhodn\u00e1 p\u0159\u00edrodn\u00ed varianta menstrua\u010dn\u00edch pom\u016fcek pro \u017eeny. Mo\u0159sk\u00e9 houby maj\u00ed v\u00fdborn\u00e9 desinfek\u010dn\u00ed \u00fa\u010dinky a vysokou savost a jsou dob\u0159e sn\u00e1\u0161eny poko\u017ekou. Houba se zav\u00e1d\u00ed stejn\u011b jako tamp\u00f3n a zcela se p\u0159izp\u016fsobuje t\u011blu konkr\u00e9tn\u00ed \u017eeny. \u017divotnost houby se ud\u00e1v\u00e1 kolem p\u016fl roku, av\u0161ak u menstrua\u010dn\u00ed houby je d\u016fle\u017eit\u00e9 dodr\u017eet i zp\u016fsob ulo\u017een\u00ed v\u00a0dob\u011b mimo menstruaci, aby nedo\u0161lo k\u00a0znehodnocen\u00ed houby.Menstrua\u010dn\u00ed kalhotkyJedn\u00e1 se o speci\u00e1ln\u00ed kalhotky, jej\u00ed\u017e sou\u010d\u00e1st\u00ed je bu\u010f nepropustn\u00e1, nebo sav\u00e1 vrstva – v\u00a0z\u00e1vislosti na konkr\u00e9tn\u00edm typu kalhotek. Samotn\u00fd vzhled menstrua\u010dn\u00edch kalhotek je velmi podobn\u00fd klasick\u00fdm kalhotk\u00e1m a nab\u00edz\u00ed velmi nen\u00e1padn\u00e9 a pohodln\u00e9 no\u0161en\u00ed. \u017divotnost kalhotek se pohybuje okolo 1 roku. V\u00a0minul\u00e9m roce za\u010dala dokonce mlad\u00e1 \u010desk\u00e1 podnikatelka s\u00a0v\u00fdrobou menstrua\u010dn\u00edch kalhotek za pou\u017eit\u00ed nanovl\u00e1ken a nab\u00eddka se tak rozrostla o designov\u00e9 kalhotky s velmi savou, prody\u0161nou a tenkou vrstvou, zaji\u0161\u0165uj\u00edc\u00ed sv\u00fdm u\u017eivatelk\u00e1m naprost\u00e9 pohodl\u00ed.Voln\u00e1 menstruaceTak a nakonec metoda, kter\u00e1 pro p\u0159\u00edrodu p\u0159estavuje nulov\u00e9 ekologick\u00e9 zat\u00ed\u017een\u00ed \u2013 voln\u00e1 menstruace neboli tak\u00e9 bezvlo\u017ekov\u00e1 metoda. Jedn\u00e1 se o v\u011bdom\u00e9 zadr\u017eov\u00e1n\u00ed a vylu\u010dov\u00e1n\u00ed menstrua\u010dn\u00ed krve. D\u016fle\u017eit\u00fdm aspektem v\u00a0praktikov\u00e1n\u00ed t\u00e9to metody jsou pos\u00edlen\u00e9 svaly p\u00e1nevn\u00edho dna, kter\u00e9 mus\u00ed um\u011bt \u017eena v\u011bdom\u011b st\u00e1hnout. Bohu\u017eel ale mnoho \u017een m\u00e1 z\u00a0d\u016fvodu porodu nebo sedav\u00e9ho zp\u016fsobu zam\u011bstn\u00e1n\u00ed svaly p\u00e1nevn\u00edho dna oslaben\u00e9 a je tak pro n\u011b velmi obt\u00ed\u017en\u00e9 tuto metodu bu\u010f jen vyzkou\u0161et.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Menstruace ekologi\u010dt\u011bji? Pro\u010d ne\u2026.","item":"https:\/\/www.caat.cz\/menstruace-ekologicteji-proc-ne\/#breadcrumbitem"}]}]