[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.caat.cz\/doprejte-si-kafe-bez-kofeinu\/#Article","mainEntityOfPage":"https:\/\/www.caat.cz\/doprejte-si-kafe-bez-kofeinu\/","headline":"Dop\u0159ejte si kafe bez kofeinu","name":"Dop\u0159ejte si kafe bez kofeinu","description":"Kofein je n\u00e1vykov\u00e1 l\u00e1tka, to v\u00edme v\u0161ichni, stejn\u011b jako nap\u0159. nikotin v\u00a0cigaret\u00e1ch nebo alkohol. Pop\u00edjen\u00ed v\u011bt\u0161\u00edho mno\u017estv\u00ed piva, v\u00edna a destil\u00e1t\u016f v\u00e1m zrovna moc neprosp\u011bje, a zap\u00e1len\u00e1 cigareta rovn\u011b\u017e ne. Plat\u00ed to ov\u0161em i pro k\u00e1vu, a\u010dkoli se m\u016f\u017ee zd\u00e1t, \u017ee se jedn\u00e1 o lehkou a celkem ne\u0161kodnou drogu. V\u00a0\u010dem je probl\u00e9m? K\u00e1va rozkol\u00eds\u00e1 v\u00a0t\u011ble...","datePublished":"2022-01-22","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.caat.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.caat.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"caat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.caat.cz\/wp-content\/uploads\/coffee-171653_640.jpg","url":"https:\/\/www.caat.cz\/wp-content\/uploads\/coffee-171653_640.jpg","height":0,"width":0},"url":"https:\/\/www.caat.cz\/doprejte-si-kafe-bez-kofeinu\/","about":["Zdrav\u00ed"],"wordCount":412,"articleBody":"Kofein je n\u00e1vykov\u00e1 l\u00e1tka, to v\u00edme v\u0161ichni, stejn\u011b jako nap\u0159. nikotin v\u00a0cigaret\u00e1ch nebo alkohol. Pop\u00edjen\u00ed v\u011bt\u0161\u00edho mno\u017estv\u00ed piva, v\u00edna a destil\u00e1t\u016f v\u00e1m zrovna moc neprosp\u011bje, a zap\u00e1len\u00e1 cigareta rovn\u011b\u017e ne. Plat\u00ed to ov\u0161em i pro k\u00e1vu, a\u010dkoli se m\u016f\u017ee zd\u00e1t, \u017ee se jedn\u00e1 o lehkou a celkem ne\u0161kodnou drogu. V\u00a0\u010dem je probl\u00e9m?K\u00e1va rozkol\u00eds\u00e1 v\u00a0t\u011ble hormony \u2013 to je to z\u00e1sadn\u00ed, pro\u010d se j\u00ed vyh\u00fdbat a nahradit j\u00ed jin\u00fdmi n\u00e1poji. Jde o to, \u017ee kofein vyvol\u00e1 okam\u017eitou reakci organismu vylou\u010den\u00edm stresov\u00fdch hormon\u016f, kofein je v\u00a0podstat\u011b bun\u011b\u010dn\u00fd jed (velmi toxick\u00fd pro hmyz, pt\u00e1ky, psy, ko\u010dky a jin\u00e1 zv\u00ed\u0159ata) a na\u0161e j\u00e1tra a ledviny jej mus\u00ed nejprve metabolizovat na ne\u0161kodn\u00e9 slou\u010deniny a pot\u00e9 z\u00a0t\u011bla vylou\u010dit.\u010c\u00edm siln\u011bj\u0161\u00ed k\u00e1va a \u010dast\u011bj\u0161\u00ed d\u00e1vky (u n\u00e1vykov\u00fdch l\u00e1tek se d\u00e1vky \u010dasem mohou navy\u0161ovat), t\u00edm v\u00edce je v\u00a0krvi stresov\u00fdch hormon\u016f (adrenalin, kortizol, noradrenalin), a to velmi v\u00fdrazn\u011b vy\u010derp\u00e1v\u00e1 org\u00e1n s\u00a0n\u00e1zvem nadledvinky. Vznikl\u00e1 hormon\u00e1ln\u00ed nerovnov\u00e1ha je spou\u0161t\u011bc\u00edm mechanismem dal\u0161\u00edch a dal\u0161\u00edch zdravotn\u00edch probl\u00e9m\u016f, a to je ona da\u0148 za pop\u00edjen\u00ed kafe, za to jeho \u201enakop\u00e1v\u00e1n\u00ed\u201c.Zkuste to jinakCo takhle kofein nahradit n\u011b\u010d\u00edm lep\u0161\u00edm? Co v\u00e1s povzbud\u00ed, ale efektivn\u011b, bez vedlej\u0161\u00edch efekt\u016f, bez \u201eabs\u0165\u00e1ku\u201c, a je\u0161t\u011b s\u00a0komplexn\u00edmi l\u00e9\u010debn\u00fdmi \u00fa\u010dinky? Zkuste to s\u00a0\u00e1jurv\u00e9dsk\u00fdm kafem. Prod\u00e1v\u00e1 se v\u00a0n\u011bkter\u00fdch e-shopech se zdravou v\u00fd\u017eivou v\u00a0n\u011bkolika druz\u00edch. Z\u00e1klad tvo\u0159\u00ed cikorka, to je k\u00e1vov\u00e1 n\u00e1hra\u017eka rozemlet\u00e1 z\u00a0ko\u0159ene \u010dekanky, do kter\u00e9 se p\u0159id\u00e1vaj\u00ed r\u016fzn\u00e9 \u00e1jurv\u00e9dsk\u00e9 adaptogenn\u00ed byliny, jako je Shatavari, Ashwagandha, Brahmi nebo Valeriana (kozl\u00edk l\u00e9ka\u0159sk\u00fd). Adaptogenn\u00ed rostliny jsou prosp\u011b\u0161n\u00e9 t\u00edm, \u017ee naopak vyrovn\u00e1vaj\u00ed hormon\u00e1ln\u00ed dysbalanci, p\u016fsob\u00ed komplexn\u011b na rozproud\u011bn\u00ed energie a upravuj\u00ed t\u011blesn\u00e9 biorytmy do p\u0159irozen\u00e9 rovnov\u00e1hy.A pokud je na v\u00e1s \u00e1jurv\u00e9dsk\u00e1 k\u00e1va p\u0159\u00edli\u0161 siln\u00e1, m\u016f\u017eete ji nam\u00edchat s\u00a0k\u00e1vovinovou sm\u011bs\u00ed z\u00a0\u010dekanky, jako je nap\u0159. Caro nebo Karo nebo K\u00e1vi\u010dka, Melta atp.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dop\u0159ejte si kafe bez kofeinu","item":"https:\/\/www.caat.cz\/doprejte-si-kafe-bez-kofeinu\/#breadcrumbitem"}]}]